RUNE-MEDITATION BREATHING EXERCISE TO ATTRACT HEALTH INTO YOUR LIFE

RUNE-MEDITATION-HEALTH

THIS RUNIC MEDITATION EXERCISE CAN BE USED FOR ANY OF THE 18 RUNES.

As a Northern European you can now attract the virtues of your Viking ancestors into your daily life today.

Strength (Rune UR) --- Courage (Rune Tyr) --- Victory (Rune Sig) --- Wisdom (Rune Os) and Individuality (Rune Is)

Runic Breathing Meditation

Now you can use runic meditation breathing exercises to attract health and strength and energy into your life now.

"The murmuring Runes of the Universe, the sacred symbols of Salvation of the Cosmos are deeply buried within ourselves, in our soul as inherited memories. They call, murmur and rush within us, and we could not get them outside of us by imitation, if they were not built into us since eternity.May the murmur of the Runes Call us to action.

WAKE THEM UP!

Today we must use the Sword of the Mind (Quantum Physics), it is more polished and sharper and makes victory certain.

This web page is for Rune Meditation For Health. There will be a Rune Meditation page for each rune. The exercise will be basically the same. Only the Runes, visualizations, intonations and the runic energy you attract out of the Quantum Ocean will differ. Thank you Ragnar

I am a spiritual scientist. Not a materialistic scientist who believes in the Big Bang Theory . The theory where all creation was manifested through chance and chaos.

I believe in a Creator God , A Grand Architect of the Universe, A Prime Mover, A Big G. This is the God who created the Quantum Ocean for us so we can become co-creators with him.

I also believe in Odin and the Northern Pantheon of gods/goddesses who are here to guide the Northern European Peoples into higher states of consciousness.

I believe in the Laws of Quantum Physics, Resonant Frequencies, Law of Three and the Laws of Creation.

We must bring the runes and the gods/goddesses of our ancestors into the 21 st century of science if we are to survive as a people.

I believe in the power of the Universal Creative Energies called the RUNES.

All these laws are now fully explained in the modern day language, called Quantum Physics. Our ancestors and the modern day metaphyscians called these working laws The Mind of God.

By consciously using these laws we can change our destiny, and our lives, to include more abundance, health and happiness.

I am sharing with you my 25 years of rune work. I will use the modern languages of energy and Quantum Physics

Runes, Rune-Meditations, Rune-Magic, Rune-Yoga, Bind runes are part of the great truth of Creation.

(What you about to read, you won't find on any other site. This site is the first site to present RUNES from a strictly energy point of view.)

To practice this runic breathing exercise you do not need any ritualistic paraphernalia. All you will need is to print out the over sized rune you will find at the end of each Rune-meanings lesson.

It is best to print it out on hard card stock, it will last longer.

For this breathing exercise we will use RUNE-URAZ . The Rune of Health.

To begin, sit comfortably in your favorite chair. It is best if possible to use the same chair everyday for your runic meditations. In this way the chair will become imbued and charged with runic energies. After awhile, just sitting in the chair will bring you the feeling of peace and calm.

Rune-Meditation

Relax, do not strain. Breathe slowly and deeply Do not be concerned if you are doing it right or wrong. Do not be concerned if you are pleasing or displeasing a god/goddess. It is not a ritual.

It is your personal rune-meditation-for-health breathing exercise. It is energy and vibrations.

Where you place your attention your energy flows. You actually touch what you think about, and it will touch you back. When you place your attention on the runes in the Quantum Ocean their energies will flow towards you. You are performing an energy transfer.

The healing runic energy that you are about to attract has to have a specific target, a specific place to flow to. You will now prepare yourself to mentally receive these energies into your personal energy field. (YOUR AURA)

Once your personal energy field is charged with this healing energy then you can mentally send it to any specific area of your body for healing.

Or, you can let it circulate throughout your body and energy fields, charging each cell in your body with the healing energy.

Or, you can mentally send it to someone at a distance to help their healing process to begin.

This is known as healing at a distance.

Your mind is a very powerful tool for healing, if it is used correctly. Visualization is one of its most creative tools.

We are not going to attach any magical, mystical, spiritual, religious or secret meanings to our breathing exercises. We are simply going to think of it as our individual energy system healing exercise. It is into this middle pillar system of energies that we will pour our runic energies..

You can visualize your five energy chakras as basketball size spheres.

These five chakras are :

* CROWN CHAKRA basketball sphere 4" above your head

* THROAT CHAKRA basketball sphere in neck and throat area

* HEART CHAKRA basketball sphere in heart area

* GENITAL CHAKRA basketball sphere in genital area

* GROUND CHAKRA basketball sphere in your feet area

These five chakras are lined up in the center of your body. There is a 3" tube connecting each one. This way the runic energy can flow from the crown chakra to the ground chakra.

LET US START THE RUNE-MEDIATION-FOR-HEALTH EXERCISE

Sit quietly and visualize your middle pillar energy system within you.

Visualize an infinite ocean of energy, the Quantum Ocean all around you. Use whatever visualization you wish. This is not a prayer nor a sacred ritual to the gods/goddesses. You can't do it wrong. This is your own personalized energy healing exercise.

Hold the large URAZ cardboard rune in your lap with both hands.

Look at it. As you place your attention on the runic symbol on your lap the URAZ energy from the Quantum Ocean will start to flow towards you.

It must have a target, a place to go. This is where most students make their mistake. You must give the energy a specific target.

The target will be your Middle Pillar Energy System .

Now slowly and steadily, while looking at the URAZ rune symbol, breath this energy into yourself. Breath it in as if it were a wonderful flowing light.

Intone (say mentally to yourself)

"I am now inhaling the healing energy of URAZ, from the Quantum Ocean into my crown chakra (4" basketball sphere above your head.")

By using your mental powers you control the energy exchange from the Quantum Ocean to your energy fields.

Mentally see this energy flowing from the Quantum Ocean into your crown chakra. See your crown chakra fill up with this energy.

Take a moment and feel and visualize this crown chakra full of healing energy. Do not rush.

As you advance in your studies you will learn to use colors also.

For now it is suffice to use white light. But make it a dynamic, sparkling white light.

Intone three times.

Take a deep breath each time, look at URAZ rune in your hands each time.

The runic energy in the crown chakra will now start to flow down the 3" tube and start to fill your throat chakra.

When your throat chakra is full, see the energy flowing down the 3" tube into your heart chakra.

When you heart chakra is full, see the energy flowing down the 3" tube into your genetial chakra.

When your genetial chakra is full, see the energy flowing down to your ground (feet) chakra.

Take a few minutes and sit in your middle pillar of runic healing energies. See this healing white URAZ energy filling all of your 5 spheres (chakras) and your middle pillar.

Start to circulate the healing energy around your body.

Visualize a 3" stream of this white light flowing out of your crown chakra and flowing down the front of your body.

This 3" energy flows down your face, your chest, your stomach, your genetials, your legs, to your feet and toes.

Then under your feet and up your heels, your calves, your thighs, your buttocks, your spine, your neck, back of head and back into your crown chakra.

You now have a flowing ring of runic healing energy flowing down the front of your body and up the back. You have the first ring of energy around your body.

Start a second stream of energy out of your crown chakra down the left side of your head, your ear, your shoulder, your arm, your hip, your thigh, your leg, your ankle.

Under your feet and up the right side. Your ankle, thigh, hip, shoulder, ear and back into the crown chakra.

From your heart chakra visualize a third 3" flow of energy coming out of your heart. Let it flow to about one foot in front of you.

Now circle it clockwise around your body from left to right.

Let us stop here for a moment. This may sound very complicated. It is not. After some practice you will be able to do the whole middle pillar healing exercise in 15 minutes.

Fifteen minutes once a day to improve your health, wealth and happiness. This is a small price to pay.

Remember we are dealing with energies. Energy flows. That is what we are doing, getting the energy out of the Quantum Ocean to flow towards you and into you.

You have now created 3 rings of flowing runic energy around your body.

One around the front of your body from crown chakra to feet and up your back.

One around your body from left side of crown chakra down the left side of your body. Up the right side of your body and back into the crown chakra.

One around your middle, clockwise.

Now expand these three rings so that you fill your aura which is one foot from your body. See and fill your aura full of white healing runic light. Forget about the 3 rings and concentrate on your aura.

You always have an aura surrounding you. Most people have aura's that are very close to their body like a pair of pantyhose. We want to expand our auras out so that they are surrounding us one foot from our bodies all around us. This gives us more energy and more protection.

By continuing your breathing exercises your aura will get stronger and stronger. Your health and well being will also increase as your aura gets stronger.

This is your auric shell. This is where all healing begins.

(1) Give yourself a general healing sessions?

(2) Send healing energy to a certain organ or part of your body?

(3) Send this healing energy to a friend or loved one? (distance does not matter)

Take a deep breath and mentally intone:

"I am now inhaling this powerful runic URAZ energy into every cell of my physical, mental, emotional and spiritual bodies."

Feel the energy from your auric shell entering your body and filling every cell. Exhale. Take a second breath and repeat intonation. Exhale. Take a third breath and repeat intonation. Exhale.

Now sit quietly as your auric shell which is filled with URAZ healing energy charges every cell of your body.

Sit as long as you like.

Give a silent thank you to the Rune Uraz .

Know that the Rune Meditation for Health is at work as you go about your business

SPECIFIC HEALTH PROBLEM

If you have a particular illness or pain or problem with one of your organs (energy blocks) you can send the runic URAZ energy directly to it.

Let us say that you are concerned about the health of your heart

While you are sitting in your chair with your auric shell full of runic URAZ energy:

Take a deep breath and intone mentally:

"I am now inhaling the powerful healing energy of the URAZ rune into every cell of my heart."

Visualize the white sparkling energy in your aura flowing into your heart.

Again three breaths.

Three and nine are the magical multiples when using the runes.

Sit as long as you like and enjoy the felling of well being this breathing exercise gives you.

You can do it as often as you like.

I have to say by law or I will have the AMA after me, that I am not a doctor. Runes do not heal you. What they do is send to you the healing energy from the Quantum Ocean and you then heal yourself.

You can use this breathing exercise and send the energy to any part or organ of you body. You can do more than one organ at a time.

We are talking about energy. The beautiful simplicity of this exercise is that we are attracting energy out of the Quantum Ocean (MIND OF GOD). We are then using our minds to direct this healing energy to where it is needed.. Once our body gets the energy it will know how to use it to heal.

Send energy to a friend of a loved one. Life-force knows no distance barrier. It does not travel like electricity does in our three dimensional world. The only distance in the world of Life-force (Quantum Ocean) is similarities of shape.

When you think of your loved one you set up a mental link. The thought of your loved one in your mind is your loved one as far as Quantum Ocean is concerned.

When you think of your loved one, you are actually making contact. You are touching him/her. When you close your eyes and think of your loved one you are mentally sending them the energy you have stored in your auric shell. You are touching them with this energy. There is no distance between them and your mental picture of them

With your aura filled with the runic URAZ energy, take a deep breath, visualize your loved one in your mind.

Exhale slowly through the mouth and see this healing URAZ energy flowing out of your mouth and into the auric shell of your loved one.

Once it reaches your loved ones auric shell it will know where to go to heal.

You can also hold a photo of your loved ones in your hands and breathe on it. The healing URAZ energy will flow into the picture and into his/her body.

The Creator God made all his laws simple . Healing is a much simpler art then MAN makes it.

Learn all you can about the Laws of Quantum Physics. The next 2000 years will be all about energy and energy healing.

Use the links below to navigate my website. Thank you.

RAGNAR

---

---

TO MY HEAL YOUSELF BLOG,
Alternate healing methods

---

SEARCH THE WEB RIGHT FROM HERE
TYPE IN KEY WORDS OR HTTP ADDRESS

SAVE TIME WITH THIS WORLD WIDE GOGGLE SEARCH ENGINE

Custom Search

---

JOIN SITESELL'S
5 PILLAR AFFILIATE PROGRAM
AND START EARNING

---

TO MY RUNE AND QUANTUM PHYSICS E BOOK WEBPAGE

---

TO MY RUNE RADIONIC MATRIX WEBPAGE

---

TO MY OLE VIKING WEBSITE,
Viking Prints, Books, Rune Boxes and Plaques

---