RUNE-YOGA-URAZ-HEALTH-EXERCISE
ATTRACTS HEALTH AND WELL BEING

RUNE-YOGA-URAZ-HEALTH-EXERCISE

Start to attract better health into your life today with the combination of the Ancient Wisdom of the Runes and the power of Quantum Physics.

When doing runic exercises of any kind, it is best to concentrate. Focus your attention on ONE RUNE KEY WORD. And only one rune a day .

Your mind is a very powerful tool and it will help you immensly if you use it correctly.

Bring your mind into play whenever you are doing runic exercises. Do not let it wander.

Let us say for this example, you have chosen Tuesday to do your RUNE-URAZ-HEALTH exercises. You can do this for one day, seven days or for 30 days. Only you know your situation and the runic energies you need to turn your life around.

Use one rune at a time for a cycle of 1-7-30 days.

Ideally it is best to choose a new rune each day. The rune that you choose for tuesday will connect you to the Quantum Ocean The Quantum Ocean will start the runic healing energies towards your aura. The runic energy in your aura will infuse every cell in your body with healing runice energy.

This will continue once the process is started.

If on wednesday you choose Rune Sig (victory) for your exercise, the Quantum Ocean will send the Rune Sig energy to your aura. Your aura to your cells and you will have two runic energy processes at wokr within you.

Rune URAZ ---- healing

RUNE SIG --- Victory

Next tuesday do the RUNE URAZ exercise again and reinforce the healing energies. Same for wednesay and RUNE SIG.

You can keep this cyclic Runic Energy Process going for as long as you like.

Ideally, and with patience and persistance you will have all 18 Runic Energies being processed in your body.

Try to do the Rune-Yoga-URAZ-Health exercises in the mornings.

Try to do the Rune-URAZ-Breathing Exercises just before bed.

Keep a Rune-URAZ symbol in front of you all day. Bring it to work with you; tape one on your mirror; one on your frig door; one in front of your TV set; one on the dash of your car; one on your desk at work.

What you will be doing is reinforcing your connection to the flow of RUNE-URAZ-HEALTH out of the Quantum Ocean and into your aura.

When your eyes look at the runic symbol your mind makes the mental link. Whatever you see or think about you touch with your mind.

THINK OF RUNE URAZ.

Think HEALTH all day. Make Tuesday Rune Health Day.

Use the powers of your creative visualization at odd times during the day. See your health returning. See what ever problems you are having getting better. Actually see yourself walking better if you have leg problems.

See your eyesight getting better as you read a book.

See your phone call or mail from your doctor or dentist telling you " you are all better.'

See yourself smiling and looking and feeling better..

See yourself walking and jogging and exercising.

See in your mind's eyes your friends and loved ones telling you how well you look.

SEE THE RUNE-URAZ IN FRONT OF YOU ALL DAY!

THIS IS NOT A GAME!

Let us think this through together. Let us say you wake up in the morning with 10 pounds of mental creative energy.

As you go through your day, everything you think about uses mental creative energy. One ounce wasted here, one ounce there

How much of this mental creative energy are you actually using to create a healthier life for yourself?

When you go to bed at night and take mental inventory of what you thought about during the day, how does it shape up?

Valuable mental creative energy wasted on idle gossip; mental flirting; watching TV; talking on the phone; fantasizing; reading newspapers; on worrying and talking about what ails you, 9 1/2 pounds would you say?

No wonder you are unhappy and sickly.

That means you only used 1/2 pound of mental creative energy to create a healthier life.

More exactly how much mental creative energy did you use for your RUNE-URAZ-HEALTH exercises?

*** Rune Secret***

The more energy you put into your daily RUNE-URAZ-HEALTH exercises the healthier and happier you will become. Runes are Universal Creative Energies waiting for you to use them to better your own life

Stop playing with them and use them to open the doors of health for youself.

Your life is lived one day at a time. Tomorrows future is built on what you do today. Where you place your mental creative energy today. Place them on health and the runes.

As one German Runemaster once said:

"Most peoples lives are frittered away like so much idle chatter."

Don't let this happen to you!

You are going to learn to use your mental creative energy and the RUNE-URAZ-HEALTH exercises to create a healthier life for yourself.

Remember for this example, Tuesday is your RUNE-URAZ-HEALTH day.

In the morning make a connection to the health energy in the Quantum Ocean with your RUNE-YOGA-URAZ-HEALTH exercise.

You will start the runic health energy flowing towards you. (Remember it will fill your aura first.)

Speed up the flow by using your mind and creative visualization at different times during the day

Keep the RUNE URAZ symbol in front of your eyes all day.

Finish the day by doing your RUNE-URAZ-BREATHING exercise. This fills your aura with healing energy before going to sleep.

***Rune Secret***

Your aura filled with RUNE-URAZ-HEALTH energy will start to gather ideas, people, events, moving towards you as you sleep.

Next day be aware of your phone calls, your mail, the people you meet, the events that come your way. The seeds of health are contained in them!

Books, ideas, vitamins and possible alternative healing techniques or a website will be shown to you, to help promote your health.

TAKE ACTION on them!

This is how attracting health out of the Quantum Ocean using RUNE-URAZ-HEALTH works!

You are not going to get up in the morning with all your ills gone. But you will find ideas, people, mail, phone calls, events that will lead you to the health. How long did it take you to lose your health? It will take a little time to rebuild it.

Remember the real key to URAZ runic health energy is that it is slowly and surely filling your aura. All ill health starts in the aura. So does all runic healing.

Think of your aura as a 55 gallon drum which has some soot and sludge in it causing ill health. The URAZ runic healing energy is like a fawcet that drips, drips, drips powerful clean clear water (healing water) into it.

Slowly but surely the runic energies starts to clean the dirty water and as it cleans better health follows.

TO BE GREAT --- CONCENTRATE!

Now let us talk about RUNE YOGA URAZ BODY AND HAND POSITIONS

RUNE YOGA URAZ BODY POSITION

It is best to do this runic yoga exercise in the mornings in front of an open window to get fresh air.

Stand erect in all runic yoga exercises. Relax and breathe deeply.

Now take a deep breath through your nose and bend over with your fingers and arms pointing to the floor. (See picture below.)

As you are breathing in intone mentally:

"I am now drawing the runic healing energy of RUNE URAZ from the Quantum Ocean, into my aura."

You can visualize this as a golden stream of light.

Visualize the runic healing energy flowing towards you. Exhale through your mouth and as you exhale see the dark cloud of blocked energy that has kept you from your health leaving you.

Using your mind and your creative visualization during the day increases the power of your exercise ten fold.

***Rune Secrets***

This is why all powerful and effective magical rune work is done alone and in private. Why do you want to be in a circle of people who are exhaling their negative unhealthy vibrations???

This website is about rune energies and how to attract and use them. It is not for fun and games. I apologize to those who have fun in groups and circles. I only hope you understand how dangerous that can be.

Three times is the magic number to do this morning runic exercise.

Now stop and go about your business with the assurance that the URAZ Runic healing energy flow from the Quantum Ocean to your aura is taking place.

RUNE YOGA URAZ HAND POSITION

At odd times during the day you can practice the RUNE URAZ YOGA HAND POSITION

Look at the picture below

Use either your left hand or your right hand. Form a U-shape with your fingers. Look at picture below. RUNE URAZ

Take a deep breath and as you are breathing in intone mentally:

"I am now drawing the runic health of RUNE URAZ, from the Quantum Ocean, into my aura."

You can visualize this as a golden stream of light.

Visualize the runic healing energy flowing towards you. Exhale through your mouth and as you exhale the dark cloud of blocked energy that has kept you from your health..

Again 3 times. By doing the RUNE URAZ health exercise you will attract the RUNE URAZ from the Quantum Ocean and into your aura.

Once in your aura the energies will infuse each of your cells with RUNE URAZ healing energy.

Do not be concerned how the healing process will take shape. It will!

This will reinforce the runic energy exchange from the Quantum to your aura. The more often you do the exercisers quicker your better heakth will come to you>

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